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My Services
It's a challenge to know where you need to improve if you don't know where you're going wrong.
This service is ideal for people who need or want to have the luxury of contacting a Dietitian whenever a question comes to mind or when they feel as though they need a little motivation.
Wishing you knew how good (or bad) that recipe is for you?
The meal plan service is wonderful for people who feel they just need some additional guidance and structure.
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Recommended Links
MyPyramid.gov
One size doesn't fit all. MyPyramid Plan can help you choose the foods and amounts that are right for you.
http://www.mypyramid.gov/
Diet
Diet services

Diet Analysis

It's a challenge to know where you need to improve if you don't know where you're going wrong. Having three days of your diet analyzed can provide you with unlimited information related to the strengths and weaknesses of your diet. With this service you will receive a detailed summary of your diet based on a food record you fill out for me for three days.

Contact me at allyson@allysonrd.com for more information.

Pricing:

Analysis of 3-day intake.........................$50
(For those who just want to know.)

Analysis with written recommendations
from R.D
...................................................$75
(For those who want to know and improve!)


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Check Payments: contact me via email

 

Why do I need an R.D.?
Allyson Odachowski R.D.
What do you do?
The last time you turned on the television or opened a magazine did you feel inundated with "diet" information? What are the stars doing? What is the latest quick fix? What is good, what is bad? Feeling like you don't know where to start, or who is feeding you accurate info?

Copyright © 2005 Allyson Odachowski, R.D. All Rights Reserved.